Five Year Old Birthday Wording

Rome Marathon

Hello friends Runners,
to 24 hours after the end of the marathon I can see the film of what was my race.
Race which starts as planned, me and Orlando perfect rhythm between 4.10 and 4.12, although in some places the wind was insorpportabile covered by a group of people who held the same pace we can keep our fixed rate. This
until km 27, when I turn around and suddenly I do not see Orlando +, which so far except for some pains felt in the buttock was pretty good.
From then start another race, steady pace until 33 km Where do I get my last carbon gel and I start for the final part of the race (the + hard), from km 35 to km 40 the rate drops significantly until reaching an average of 4.27.
The thing that struck me that from 40 km at the end of the race I lost all the mind control on myself. I could not manage to control myself, I started cramping in the calves only on the first right and then both of them so much that I had to stop a few times 41 km to do some stretching. I restart my run which now stands above the rate of 5.00 and I rifermo to 600 meters from the end and it is them that come out from the curve of my guardian angels of the balloons of the kids .......... 3 hours, when I could no longer understand that my watch marked 2 hours 57 minutes and was at 600 meters from the finish and my personal victory they have managed to make me wake up and find the grit to run.
cramps were still present but I do not care no more aided by the final descent ... I threw myself headlong to the finish line and my eyes filled with tears.
The final and official 2 hours 59 minutes and 48 seconds, real time 2 hours 59 minutes and 37 seconds.

I'm really sorry for Orlando, we've put together this marathon and it would have been nice to get together.
thanks for the encouragement along the way and at the end of the race goes to Marco Marini, Lorenzo Aniello, Gianluca Carlo Bonsembiante and Simei.

thanks to Louis Rupert for his useful advice. Last

thanks to my Lucia (my girl) she put up with my illness, my training, my angry, my power and my past Saturday night on the couch due to fatigue ..... THANKS

Hello and thank you all